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Massage relieves sinus pain. Recently, I used my understanding of anatomy and physiology to provide relief to clients with both chronic and acute ‘sinusitis’ and head cold symptoms. This week, when I was teaching some students about the muscles I mentioned that massage in the throat, neck and jaw area will provide relief of symptoms...
31 May 2016, by , in Caring Cottage, Comments off
Aromatherapy massage uses selected essential oils to specific areas of the back, arms legs feet head and torso. Who is it for? Anyone can have aromatherapy massage, but it’s most useful to help shift energy blockages associated with recent illness, insomnia, anxiety and stress. For example when physical symptoms of constipation and upset stomach, fluid retention and...
20 May 2016, by , in Caring Cottage, Comments off
Achilles tendonitis – Caring Cottage Strathpine Written by Kirsty Newbery Achilles tendonitis is an inflammation of the Achilles tendon. Cause include over-use, poorly fitting footwear, and flat feet. Treatment includes rest, non-steroidal anti-inflammatory drugs (NSAIDs), physical therapy and avoiding activities that aggravate the condition. Tendons explained A tendon anchors muscle to the bone. The Achilles tendon...